Cleanse & Nourish So Your Body Can Heal
and more about Food Matters
In
about every health magazine I have read lately I see that there are
more and more “whole foods” vitamins
available. What
are whole foods vitamins? They are what we have had here at Herbs First
all along, vitamins from an herbal food source, such as Vitalerbs,
Jurassic Green, Herbal Calcium, Nature’s
C, Bountiful
Blend and
Earth’s Nutrition. Is is more beneficial
to eat vitamins
from a whole food source because it is easier for our bodies to
assimilate whole foods vs. chemically altered vitamins or minerals from
rocks. Many vitamins that people eat end up in the toilet
because
they can’t break them down. Hundreds of studies have shown
that
our bodies need whole foods. Only whole foods can provide all the
proper elements needed to assist in total health. Since time
began, herbs have been utilized for their nutritional value. In fact,
you can call any single herb or any Dr. Christopher or Western
Botanicals Formulas whole foods, because clear and simple that is what
they are. Vitamins and herbs in their whole food form is what
our
bodies need to maintain our health. 
Vitalerbs: Vitamin
and Mineral formula which contains Jurassic Green, Alfalfa
Grass, Barley Grass and Kamut Grass along with Alfalfa, Dandelion,
Kelp, Purple Dulce, Spirulina, Irish Moss, Rose Hips, Beet, Nutritional
Yeast, Cayenne, Blue Violet, Oakstraw and Ginger. Nature balanced,
whole food vitamin and mineral supplement, easier to assimilate because
they are whole foods. We have combined some of the earth's
most beneficial, nutrient dense herbs into Vitalerbs. This combination
provides the following vitamins and minerals in whole food quantities:
Ascorbic Acid, Bioflavonoids, Biotin, Calcium, Carotene, Choline,
Pantothanic Acid, Chromium, Cobalamin, Cobalt, Copper, Fiber, Flourine,
Folic Acid, Inositol, Iodine, Iron, Linoleic Acid, Magnesium,
Manganese, Niacin, Paba, Pangamic Acid, Pantothenic Acid, Phosphorus,
Potassium, Protein, Pyridoxine, Riboflavin, Selenium, Silcon, Sodium,
Sulfur, Thiamine, Tin, Trace Minerals, Vitamins D and K, Zinc, and
other vitamins and minerals that nature knows we need. Available in vegicaps.
Jurassic
Green: Alfalfa Grass, Barley Grass and Kamut
Grass. Use as a supplement to the daily diet. Stir one heaping teaspoon
in a 8 oz. glass of water or juice, 2 - 3 times per day. Grown
organically in virgin soil, harvested at peak times in early spring and
late fall. Jurassic Green is immediately juiced and flashed dried in a
vacuum chamber at a temperature range of 85 to 90 degrees, retaining
the live enzymes and nutrients for your body to assimilate in their
natural state. Order
powder or capsules.
Herbal Calcium:
Horsetail, Nettle, Oatstraw, and Lobelia. A wonderful natural calcium
capsule, tea or glycerine based extract. The silica in horsetail grass
converts to calcium, and the other herbs work in close conjunction with
this master calcium herb. Calcium is need for nerve sheath, vein and
artery walls, bone, teeth, etc. This combination is all pure herbs. It
is also used for cramps, "charlie horses," and for all calcium needs in
the body. Order in vegicaps
and extract
or in bulk from Western Botanicals as the name of Calc Tea
or as a mix
your own formula kit as the original formula.
Nature's
'C' Complex: Acerola Cherry, Rosehip, Aloe vera,
Lemon peel, Orange peel, Horeradish root. Order in vegicaps.
Bountiful Blend:
is a distinct blend of 61 Fruits, Vegetables, Vitamin-Rich Greens, Sea
Vegetables, Healthy Berries, Natural Food Concentrates, Medicinal Herbs
and Spices all in one great tasting, vitamin rich, nutritional drink.
Raspberry Juice, Cherry Juice, Acerola Cherry, Cranberry Juice,
Blueberry fruit, Camu Camu berry, Elderberry fruit, Strawberry fruit,
and Schisandra berry, Pineapple fruit Juice, Lemon fruit Juice, Mango
fruit Juice, Orange fruit Juice, Papaya fruit Juice, Kiwi fruit, Grape
Juice, Grapefruit Juice, Apple fruit, Pomegranate fruit, Prune fruit,
Plum fruit, Peach fruit Juice, and Pear fruit Juice, Barley grass
Juice, Spinach leaf, Wheat grass Juice, Kale, Alfalfa leaf Juice, and
Parsley leaf Juice, Spirulina, Irish Moss, Chlorella, and Kelp,
Vanilla, Soy Lecithin, Aloe Vera gel, Stevia, Apple Cider Vinegar, Pine
bark Extract, and Grape seed Extract, Carrot Juice, Beet root Juice,
Celery, Asparagus Juice, Tomato Juice, Brussel Sprout Juice, Broccoli
Juice, and Cauliflower Juice, Peppermint leaf, Spearmint leaf,
Cinnamon, Astragalus root, Milk Thistle seed, Licorice root, Ginger
root, Nettle leaf, Pau d' Arco bark, Eleuthero root, Fo-ti root,
Ashwagandha root, Olive leaf, and Tumeric root. Order in powder or
single serving packets.
Earth's Nutrition:
Spirulina Blue-Green Algae, Chlorella broken cell Algae, Nettle leaf,
Purple Dulse leaf, Wheat grass, Spinach leaf, Alfalfa grass, Barley
grass, Astragalus root, Rose hip, Orange peel, Lemon peel, Beet root,
Non-Active Nutritional Yeast. Vegicaps: Take three to five capsules of
Earth's Nutrition three times daily. Powder: Take 2 tablespoons mixed
in your favorite juice (orange, grape, cranberry, carrot, etc.). Daily.
May be taken 2 to 3 times daily if desired. This naturally balanced
blend of organically grown whole foods is specifically formulated to
supply you with Natural Foods Sources of vitamins, minerals, amino
acids, enzymes, and essential trace nutrients. All of the ingredients
are from the finest organic sources available. Use this product to
increase energy, vitality, lose weight or build better health. This
product is recommended to be taken as a powder
mixed with juice, however capsules
are also available.
We took a trip to Louisina recently and flying by plane always makes me
sleepy and disoriented. I always take the Adrenal
Formula with me, but I had packed it in my checked
luggage instead of in my purse. We had two flight changes and
I was feeling the effects of the flight after the first landing.
I happen to have a box of Panda Black Licorice in my purse
and knowing that Licorice is one of the ingredients in the Adrenal
Formula I started eating it hoping that it would help to normalize my
system, and it did. I was quite grateful that I had brought
it with me, otherwise I would have suffered from jetlag and would have
had a hard time functioning.
I am highly allergic to mold and due to the hurricanes in Louisina
there is a lot of mold in many of the buildings due to leaking roofs.
We were headed to a wedding dinner and I was having quite the
allergy attack to the point of complete nasal blockage.
Luckily the dinner was at a Chinese restaurant, I got some
hot mustard and ate a few bites, and it totally cleared my nasal
passages to the point that I didn't suffer any more allergy attacks the
whole trip.
Food is our best healer, and eating the right kind of foods will keep
us healthy. I eat organic fruits and vegetables when I can
get them, which is most of the time. I also get organic meat
raised without hormones and antibiotics. I have a friend who
has eaten the Atkins diet for years and I asked her the other day if
she was still eating that way. She said no, that the hormones
in all of the meat had messed up her system and she could hardly eat
meat at all anymore. This isn't the first person to tell me
that she had problems caused from the hormones and antibiotics in their
food.
The Food
Matters DVD looks at the growing body of scientific eveidence proving
that nutritional therapy can be more effective, more economical, less
harmful and less invasive than most convential medical treatments.
If you have had a hard time convincing your family the
importance of eating organic foods, using herbs to cleanse, nourish and
heal, then this video will help them to understand why eating this way
is the road to health. Good heath makes sense, but doesnt
make a lot of dollars for the medical community.
The rest of
the newsletter relates foods that are meant to keep our bodies
functioning correctly. I first received this in an email
back in July but it seems that I have received it several times over
the years. The Herbal Legacy Website put together a nice
video clip with the same information, click
here to view.
It's
been said that God first separated the salt water from the fresh, made
dry land, planted a garden, made animals and fish... all before making
a human. He made and provided what we'd need before we were born. God
left us a great clue as to what foods help what part of our body! These
are best and more powerful when eaten raw. 
A
sliced Carrot looks like the human eye. The pupil, iris and radiating
lines look just like the human eye... and YES, science now
shows carrots greatly enhance blood flow to and function of
the eyes.
A Tomato
has four chambers and is red. The heart has four chambers and is red.
All of the research shows tomatoes are loaded with lycopine
and are indeed pure heart and blood food.
Grapes
hang in a cluster that has the shape of the heart. Each grape looks
like a blood cell and all of the research today shows grapes
are also profound heart and blood vitalizing food.
A Walnut
looks like a little brain, a left and right hemisphere, upper cerebrums
and lower cerebellums. Even the wrinkles or folds on the nut
are just like the neo-cortex. We now know walnuts help
develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans
actually heal and help maintain kidney function and yes, they look
exactly like the human kidneys.
Celery,
Bok Choy, Rhubarb and many more look just like bones. These foods specifically
target bone strength. Bones are 23% sodium and these foods are 23% sodium.
If you don't have enough sodium in your diet, the body pulls it from
the bones, thus making them weak. These foods replenish the
skeletal needs of the body.
Avocadoes,
Eggplant and Pears target the health and function of the womb and
cervix of the female - they look just like these organs. Today's
research shows that when a woman eats one avocado a week, it balances
hormones, sheds unwanted birth weight, and prevents cervical cancers.
And how profound is this? It takes exactly nine (9) months to grow an
avocado from blossom to ripened fruit. There are over 14,000 photolytic
chemical constituents of nutrition in each one of these foods (modern
science has only studied and named about 141 of them). 
Figs
are full of seeds and hang in twos when they grow. Figs increase the
mobility of male sperm and increase the numbers of Sperm as
well to overcome male sterility.
Sweet
Potatoes look like the pancreas and actually balance the glycemic index
of diabetics.
Olives
assist the health and function of the ovaries. 
Oranges,
Grapefruits, and other Citrus fruits look just like the mammary glands
of the female and actually assist the health of the breasts
and the movement of lymph in and out of the breasts.
Onions
look like the body's cells. Today's research shows onions help clear
waste materials from all of the body cells. They even
produce tears which wash the epithelial layers of the eyes.
A working companion, Garlic, also helps eliminate waste materials and
dangerous free radicals from the body.
To purchase Dr. Christopher's Original Herbal Formulas, books, CD's & videos visit our friends at Herbs First.
Education:
To educate yourself please search the Cleanse-Nourish-Heal website and go to the Herbal Legacy Website that is run by Dr. Christopher's School of Natural Healing. On these websites you will find extensive information that will help guide you to healing programs.
David Christopher from the School of Natural Healing is also available for short, free consultations Monday - Thursday from 1:00 - 2:00 mountain time at 1-800-372-8255. Note that this phone number is only to contact David Christopher.
In the event the reader of this volume uses the information without the approval of a health care provider, he/she is prescribing for himself/herself and assuming full responsibility for it. This is his/her right to do so, but Herbs First.com assumes no responsibility for his/her actions. Please visit Herbs First to purchase these products.
DISCLAIMER
The products and the claims made about specific products on or through the linked websites have not been evaluated by Herbs First LLC, Cleanse-Nourish-Heal.org, Herbal Legacy, The School of Natural Healing or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on these sites is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on these sites for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.